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10 Harriet St, Penarth CF64 4TL, UK – 07852 293424
One of the best Female only PT's. Her classes are second to none. Try Foxy Boxing, Jin Fonda or Strong By Zumba.
Amazing lady and good venue for exercising
Penarth Rd, Cardiff CF11 8TT, UK – 029 2166 0635
Excellent facility with plenty of classes to suit a variety of people and abilities! Classes running everyday of the week and include mixed martial arts, wrestling, kickboxing, yoga, plus fitness, HIT workouts and more. Gym staff and coaches are incredibly welcoming and give the place a warm family feeling. They also run beginners courses for those starting from scratch!
Fab functional MMA gym... has everything you need to change your body with classes for everyone, mixed martial arts gym is amazing 💪🏻 Clean, brand new state of the art equipment 👍 thumbs up from me 😀
Olympian Dr, Cardiff CF11 0JS, UK – 029 2072 9090
Massive pool with some great slides. Good for kids, but not much for very little ones (under 5)depending on swimming ability. Four large tube-slides, three of which are fairly standard and therefore good fun! The fourth big blue plughole one is more hardcore, only because it spins you around and spits you out into a deep pool. Personally I didn't love it because I found it disorienting, but plenty there were going back for more, so it might just be me! There's also a lazy river and lots of jets and sprays to make the pool more interesting. Changing rooms were a decent size, all cubicles and family rooms. Temperature was good too, compared to some of the Arctic leisure centres and gyms. It was £12ish for a family ticket, which is not bad value.
Love this pool. Heaps of fun for the kids, seemed safe. Floor of changing rooms was yucky but I guess it is every where. Just remember to check what time the fun pool slides are open before you go as they are not open all day.
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