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Active Health, 32 Cardiff Rd, Dinas Powys CF64 4JS, UK – 07443 428380
I was recommended going for accupuncture to help with stress and trying to conceive. I met Yvette and she immediately put me at ease. She is easy to talk to and has a calm presence. I explained we had been trying for a 2nd child for nearly 2 years and in that time I had 2 early miscarriages, a failed iui and failed IVF also. I knew that Yvette specialised in fertlity and felt that she could really help me. I am now 12 weeks pregnant and conceived naturally after seeing Yvette for my 1st session of accupuncture in January 2017. I continued weekly initially and now have fortnightly treatments. I highly recommend Yvette, she is professional but also kind and easy to talk to. Thank you! ☺
Wellfield Clinic, Stangate House, Stanwell Rd, Penarth CF64 3HA, UK – 07715 239999
As a nutritionist I have been a raving fan of Acupuncture for some time but having treatments and working with Simone has been even better than I anticipated. She has a wealth of experience not just as a practicing acupuncturist but in holistic health including nutrition and herbal medicine. She has an intuitive and thorough way of working and I have had great reports form clients I have referred to her. When your body is blocked with stress and long term underlying problems messages, hormones and enzymes can’t do their best to keep us mentally and physically healthy. I feel so fortunate to have such a brilliant health practitioner in my area.
Simone is a truly amazing practitioner. A serious upper back injury had left me with severe muscle triggers (knots or sticky muscles as one Physio called them), causing the muscles to contract to such a degree they caused a curvature of the spine. Although there was a great deal of relief through conventional medicine in the year immediately following injury, there remained a significant amount of pain and still the spine curvature. Over the next five years I saw a variety of physiotherapists, a chiropractor and an acupuncturist practicing traditional Chinese medicine only. There were some improvements, but all were short lived and in some instances the treatment made the condition positively worse. I was convinced in my own mind acupuncture was still my best chance for significant improvement.. I came across Simone through internet search and attended her clinic in Penarth. She listened attentively to my long story and began treatment. After a few sessions it was predominantly the combination of deep massage (she uses her elbow so be prepared), and electro acupuncture which seemed to provided the most promise. At first there did not appear to be a significant improvement, but this changed after about five treatments. Then after about the the eighth treatment the major triggers were just gone and my spine was more or less straight again for the first time in almost six years. She was also able to provide me with significant relief for hip pain. Simone is a dedicated, passionate and in my opinion highly skilled professional whom I have no hesitation in recommending.
32 Cardiff Rd, Dinas Powys CF64 4JS, UK – 029 2115 9388
I started receiving treatment from Sian for lower back problems I had due to changing to an office based job. Within 3 months I am now pain free and I’m back to getting on with life instead of worrying if something was likely or not to set off my back. Just a shame I didn’t go a couple of years ago when it first started
Sian has a magic touch. My back has never felt this good. I would highly recommend.
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3A Hickman Rd, Penarth CF64 2AJ, UK – 029 2070 2888
After 15 years of chronic lower back pain I have got my life back. I still have blips but it is reassuring that Sean is there to sort it out. There was no painful manipulation but gentle adjustments. Thank you do much.
Dinas Powys Medical Center, Murch Rd, Dinas Powys CF64 4RE, UK – 07399 079035
Love this place!! Am a keen boxer but I'd been having back issues for ages. Went there. Back pain gone. Simple as. It just makes me annoyed I didn't get it looked at by a professional much sooner. I tell anyone who will listen to go there.
Suffered lower back pain and had problems with flexibility for years. Visited Hannah and have felt an almost immediate relief. Wish I had sought help before! She has an approachable but professional approach, and I was put at ease immediately. Everything was thoroughly explained to me throughout. Each process of treatment was explained and I was given advice on after care and given an ice pad to take home to alleviate any aches and pains. Her clinic is now in the new Dinas Powys medical centre, which has a lift to her first floor treatment room. Would highly recomend Dinas Powys Chiropractor.
Ice Arena, Olympian Dr, Cardiff CF11 0JS, UK – 07931 856237
Went to the tuning room after I had been diagnosed with a femoral neck stress fracture during my basic training with the army last year. I was in a lot of pain and it hurt to even put weight onto my left leg/hip. I struggled to train and stopped lifting weights and running for several months and only could really swim without feeling any pain but that was only 20 minutes, after this the pain would kick back in. Tom explained my injury in more depth than several doctors had. Within 2-3 sessions with Tom I would say my pain had almost completely subsided and I started swimming again pain free for 30-45, sometimes 60 minutes at a time. I saw Tom in February being unable to run or complete any lower body exercise and by May I had completed and passed out of my reserve training with the British army which involved a lot of physical fitness tests, weight bearing and tabbing. I am now back to full training..completely pain free and won 3 golds for the army in the Inter Services competition in June this year. Tom also suggested supplements I should be taking and guided me on the correct brand to buy. I completely trust Tom and his work and he also has a very friendly and welcoming team who always greet you with a smile.
After a consultation and 2 rounds of treatment I now have much more movement if not 100% movement in my shoulders following a rugby injury. Very well priced and professional service received 100% would recommend.
Villa House, 7 Herbert Terrace, Penarth CF64 2AH, UK – 029 2035 1410
2 Cosmeston Drive, Penarth, Sully, Cardiff CF64 5FA, UK – 07562 706560
The Business Centre (Cardiff), Cardiff House, Priority Business Park, Cardiff Rd, Cardiff CF63 2AW, UK – 029 2190 0402
10 Windsor Rd, Penarth CF64 1JH, UK – 029 2071 3900
Reasonably friendly and experienced staff. The store has a reasonable selection of glasses on display. If you let the staff know of your preferences they can show you more products which are not on display. I had to wait for about a week for an adult appointment and nearly three weeks for a child appointment in June 2018.
Staff are very accommodating and welcoming. The shop is always clean and tidy. Nice waiting area with a selection of books and magazines for both adults and children. All staff are very efficient in their job and friendly. Always give good advice and tips. Very good selection of glasses and contact lenses to choose from. Great value for money, very competitive prices! I would recommend this opticians to local people.
12 Cornerswell Rd, Penarth CF64 2UZ, UK – 029 2071 1881
Very polite, attentive, and clearly explained the lens options to me. Local opticians are the way forward as you get that personal touch every time.
Very friendly and helpful staff nothing was a problem in helping me choose the right glasses.
84 Cardiff Rd, Dinas Powys CF64 4JS, UK – 029 2051 4089
I have been to this opticians a number of occasions now and have moved my family to use them.The staff have been wonderful and couldn't help us enough.
66 Westbourne Rd, Penarth CF64 3HB, UK – 029 2070 8350
Having suffered with my back for 16 years and had many chiropractic treatments, 6 months ago I thought i would try an Osteopath. Jon was great because not only did he sort out the problem but he also gave me exercises to do which have helped a lot. eg: this morning I awoke with a slight ache in my lower back, did the exercise and hey presto, the pain went away.
Jon and Pippa has been helping my family with their amazing healing hands. Initially went to Pippa for cranial osteopathy treatment for our newborn daughter. Then my wife to get her lower back pain seen. And eventually myself for my knee, neck and back pain (old injury). They are always there to listen attentively to our situations and symptoms, and asking questions like a detective looking for clues to what the causes might be. What I like about them is also their prudent approach and methodology, very assuring and well explained. I definitely would recommend my friends and family who needs some fixing or investigating into their aches and pains to give Jon and Pippa a call. They might not be able to treat everything but they will be upfront plus honest about your condition and give their best shot at it if they deem it treatable. Thank you Jon and Pippa.
5, Stangate House, Stanwell Rd, Penarth CF64 2AA, UK – 029 2070 1872
I had reached desperation point with a trapped nerve in my neck causing sleepless nights from intense pain down my right arm. Louise Cooke arranged an appointment at short notice, on a bank holiday, and the improvement over just a couple of weeks was remarkable. Within six weeks I was back on a badminton court. Superb, friendly service. I cannot recommend highly enough. Outstanding!
87 Glebe St, Penarth CF64 1EF, UK – 07515 505572
A really professional physio with extensive experience and insight. Rachel is a warm no-nonsense kind of woman with lots of compassion but not afraid to push you a bit too! Really recommend her
Professional and careful physio. Great service and attention to detail!! Highly recommend Rachel!
Redlands Surgery, Redlands Rd, Penarth CF64 3WX, UK – 029 2046 0467
Celtic Gateway, Cardiff CF11 0SN, UK – 0345 045 4845
15-16 Station Rd, Penarth CF64 3EP, UK – 029 2070 2301
Very busy but well maintained
Dunleavey Drive, Cardiff CF11 0SN, UK – 029 2083 6700
Fantastic care received. Very Quick diagnostic MRI. All the staff absolutely wonderful. Under the care of Mr Mohanty. He was very caring.. professional and answered any questions. Hospital immaculate .. tea and coffee facilities appreciated. Wouldn't hesitate to use Nuffield again ( although I hope I won't to )
My appointment was for a 360+ health check. A first class service with great customer care and attention. Nothing was too much for both my Doctor and Physiologist. I would recommend this hospital and service to anyone who actually cares about their health. You guys are a credit to the medical profession.
84 Glebe St, Penarth CF64 1EF, UK – 029 2022 2000
36 Westbourne Rd, Penarth CF64 3HF, UK – 07940 542994
Wellfield Osteopathic Clinic, Unit 5, Stangate House, Stanwell Rd, Penarth CF64 2AA, UK – 07986 032082
24 Dochdwy Rd, Llandough, Penarth CF64 2PB, UK – 07946 448601
5 Albert Cres, Penarth CF64 1DA, UK – 07769 774764
Having reflexology with Jane is always a very relaxing experience, I love looking out at all the greenery in her garden, until I invariably fall asleep! I highly recommend her, whatever your state of health. She has supported me through a challenging work and health time and has truly healing hands.
I’ve been having reflexology with Jane now for about 5 months. I had an operation in October and was struggling with my recovery and Jane really helped me with pain management and relaxation. I have a condition called Endometriosis and Jane spent the time reading up on the condition to ensure she knew they best way to help me. Thank you Jane!!
119 Fort Rd, Lavernock, Penarth CF64 5XQ, UK – 029 2070 6881
Washington Buildings, Stanwell Rd, Penarth CF64 2AD, UK – 029 2070 9319
Excellent customer service - friendly, knowledgeable staff willing to go the extra mile.
Loverly place, great staff, very friendly, well trusted !